Saturday 091107 Pull, Drag, Jump

Partner workout- Pull, Drag, Jump

Two rounds of
90 seconds Partner #1- Box jumps
90 seconds Partner #2- Pull 50kg sled* 10m, Drag to start
90 seconds Partner #2- Box jumps
90 seconds Partner #1- Pull 50kg sled* 10m, Drag to start

Record number of total box jumps and total number of complete sled drag rounds.
Total work time= 6 minutes
*heavy weights use 50kg, middle weights use 25kg