"Annie"
50-40-30-20 and10 rep rounds of:
Double-unders
Sit-ups
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Teen Class will be offered this coming Friday at 3:30-4:30 pm. If there is enough demand this class will become a regular part of the weekly schedule. Drop-in fee is $25/person- Teen members who already attend group classes- FREE!
LHS Downtown Satellite
ReplyDelete40-30-20-10
box jumps
Sit ups
Mike Wood 6:42
Mike Lew 6:42
Craig Boumsma 7:30
Chris Walter 7:47
p.s. Tiger says Annie can suck it