Tuesday 100209 Cindy

"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Compare to 091221.
Post # of rounds and improvements to comments.

 
 
 
 
 
 
 
 
 
 
 

Huck pushes the run in the 2nd Annual Charlie Van Dyke Kids Triathlon on Pepperdine University campus on New Year's Eve morning.