"Jason"
For time:
100 Squats
5 Muscle-ups
75 Squats
10 Muscle-ups
50 Squats
15 Muscle-ups
25 Squats
20 Muscle-ups
Post time to journals/chalkboards
S01 (SEAL) Jason Dale
Lewis was killed by an IED while conducting combat operations in
Southern Baghdad July 6, 2007. We name this workout "Jason" in honor of
his life, family, and courage.
First posted 2 August 2007
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