Tuesday, February 8, 2011
Wednesday 110209 Deadlift Variety
Deadlift 1-10-1-20-1-30 reps
Post total load (add up all six barbell loads) to journals/chalkboards.
1 comment:
Cowboy Rob
February 8, 2011 at 10:38 PM
Dear CFM - I miss you!
RLT
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Dear CFM - I miss you!
ReplyDeleteRLT