Monday, June 13, 2011

Tuesday 110614 lunge and burpee

Tuesday's WOD
5 rounds for time of:
20kg barbell overhead walking lunge, 50 feet
21 burpees
Post scaling and times to journals/chalkboards.
Server problems... Sorry for such plain posts!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)