From PCH and Cross Creek to 24616 Malibu Road and back.
Tom and Brian southbound on Old Malibu Road, approaching mile 2 of the 5k course. For the first time, Tom wore his Converse All Stars on a run of this distance and seemed to like it. Remember to progress slowly as you wean yourself from running shoes to less supportive shoes like 5 fingers or All Stars.
Congrats to Damon for breaking the barrier! Lee also crushed his most recent 5k time by just over 2 minutes. We had visitor Jenn from Chicago cover the course for her first time. Chris pulled a double today- running the course at 9am and then repeating at 5pm, with a faster time in the afternoon by about 1 minute!
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