Wednesday, January 6, 2010

Thursday 100107 Deadlifts

Thursday
Deadlift 3-3-3-3-3 reps



















"Regularly play and learn new sports" 
Craig on an early morning ocean swim.  Icy.

3 comments:

  1. Yesss. So ready for this one :D

    ReplyDelete
  2. Spending alot of time with a broom stick this weekend to work on technique

    ReplyDelete