Tuesday
For time:
Power clean 15 reps
30 Ring dips
Power clean 12 reps
24 Ring dips
Power clean 9 reps
18 Ring dips
Power clean 6 reps
12 Ring dips
Power clean 3 reps
6 Ring dips
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Power clean 15 reps
30 Ring dips
Power clean 12 reps
24 Ring dips
Power clean 9 reps
18 Ring dips
Power clean 6 reps
12 Ring dips
Power clean 3 reps
6 Ring dips
Post time to comments.
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