Burpees... actually the reason I posted this picture is because you are moving into a nice example of an "athletic stance." Hips back, hands up, knees bent and ready to take on a full back shooting the guard-tackle gap! :) Perhaps your feet could be a little wider though!
looks like fun
ReplyDeletewhat am I doing?? burpees? dropping the bar? Yikes!
ReplyDeleteBurpees... actually the reason I posted this picture is because you are moving into a nice example of an "athletic stance." Hips back, hands up, knees bent and ready to take on a full back shooting the guard-tackle gap! :) Perhaps your feet could be a little wider though!
ReplyDelete