Thursday, March 11, 2010

Friday 100312 bs

3 3 3 3 3 3 back squat

2 comments:

  1. Loved the little surprise at the end. Wouldn't be right to go into a rest weekend with something left on the table, would it!

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  2. Medicine Ball slams !!!!!! I Love Em :) Oh and Back Squats are cool too.

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