Thursday, March 11, 2010

Friday 100312 bs

3 3 3 3 3 3 back squat
Posted by at

2 comments:

  1. TomMarch 12, 2010 at 2:27 PM

    Loved the little surprise at the end. Wouldn't be right to go into a rest weekend with something left on the table, would it!

    ReplyDelete
  2. UnknownMarch 12, 2010 at 9:03 PM

    Medicine Ball slams !!!!!! I Love Em :) Oh and Back Squats are cool too.

    ReplyDelete

Subscribe to: Post Comments (Atom)