Saturday 100320 Spring Field Day at the Hut

Workouts from 9-11:30am, BBQ to follow

 In January many CrossFit Malibu athletes set goals for themselves to attain by mid-March.  Well, it is time to test ourselves!  On Saturday we will hold a "track meet style" event where YOU can push yourself in various WODs to break previous PRs, to held motivate others, and maybe even to complete a WOD you have never done before.  Regardless- it will be a great way to express our physical power through fitness, test our mental focus and, as much as anything- a good excuse to bring our community together.  Guests and friends of CrossFit Malibu are welcome- this is a free event.  Hope to see you.

All are encouraged to arrive before 9am and stay thru the BBQ which will begin around 11am. Here is the rough schedule:
8:45-9:15am- Arrival, sign-in, fill out waivers (for guests and visitors)
9:15am- 5k run (or shorter, 1 & 2 mile time trials) We'll meet at the Hut and walk out to PCH together.
10:00am- FRAN and CrossFit Baseline running concurrently in a few heats
11:00am- BYOW= Bring your own WOD... you can gather a few people and choose any WOD you like, we will run it, judge/time it and certify it!
11ish- BBQ gets fired up and you can start grilling
All morning- cheering, congratulating, socializing, cooking, eating drinking and exercising!

BBQ- grill, utensils, water, beer and some small sides are provided- bring anything you like to put on the grill and feel free to bring something to share!