Thursday, March 18, 2010

Friday 100319 400m run

Four rounds for time:
Run 400 meters
Rest 2 minutes
Post time to comments.
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1 comment:

  1. TomMarch 19, 2010 at 2:53 PM

    A nice leisurely* stroll on the beach today. I forget my times, but I'm happy with how this dovetails with my run/WOD tomorrow; thank you, CF gods!

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