Wednesday, March 3, 2010

Thursday 100304 C&J

Clean and Jerk 1-1-1-1-1-1-1 reps
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2 comments:

  1. UnknownMarch 3, 2010 at 11:06 PM

    looking forward to it

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  2. UnknownMarch 4, 2010 at 7:19 PM

    First time with clean and jerk hit 100 and just missed 102 looking forward to whats coming after these two strength days

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