Wednesday, March 24, 2010

Thursday 100325 Lynne


"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.















Huaycan, Peru

3 comments:

  1. Bench press... this should be interesting

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  2. Photo was taken while I was in Peru visiting my little sister. She was in Peru for about 6 months working with the Light and Leadership Initiative, a great organization that is making a long term impact in a some what forgotten part of Peru.

    Visit them at http://www.lightandleadership.org/

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  3. That was a good work out. It was an interesting play between taking enough rest for the next set and finishing in time. By the end I was not taking enough rest between sets. Bad management on my part. Had fun with the bench though

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