Tuesday, April 6, 2010

Wednesday 100407 C and J

Hang power clean and jerk
1-1-1-1-1-1-1 reps
Post loads to comments.
Posted by at

2 comments:

  1. UnknownApril 6, 2010 at 8:06 PM

    Yessss. So excited for this!! 110 here I come :)

    ReplyDelete
  2. sasApril 8, 2010 at 9:43 AM

    Big Mike, thanks for your help/coaching!

    ReplyDelete

Subscribe to: Post Comments (Atom)