Tuesday, April 27, 2010

Wednesday 100428 SDHP/Ring Dips

Five rounds for time of:
44kg/30kg Sumo-deadlift high-pull, 21 reps
21 Ring dips
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Remember back in the day!?
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1 comment:

  1. AnonymousMay 2, 2010 at 7:45 AM

    My hammies are still screaming from the SDHP.

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