Tuesday, May 25, 2010
100526 Wednesday Barbara
"
Barbara
"
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
1 comment:
Chris
May 26, 2010 at 2:22 PM
Today was challenging:
10/20/30/40 - 31:30 overall/19:30 work time
Another great workout.
Thanks Mike!
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Today was challenging:
ReplyDelete10/20/30/40 - 31:30 overall/19:30 work time
Another great workout.
Thanks Mike!