Monday, May 24, 2010
Tuesday 100525 CrossFit Total
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CrossFit Total
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Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
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3 comments:
Unknown
May 24, 2010 at 10:19 PM
Ahh how I miss these :)
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Cowboy Rob
May 26, 2010 at 12:21 AM
252.5
85 BS - PR
50 SP
117.5 DL - PR
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Unknown
May 26, 2010 at 10:30 PM
nice work Rob
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Ahh how I miss these :)
ReplyDelete252.5
ReplyDelete85 BS - PR
50 SP
117.5 DL - PR
nice work Rob
ReplyDelete