Thursday, May 20, 2010

Friday 100521 Twins

"Twins"
Two rounds, of each couplet, for time of:
750 meter Row
20 Handstand Push-ups

52 kg  Thruster, 20 reps
20 L-Pull-ups
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3kg back squat of rice stalks while working the fields of Moo Ban Hua Nam in Mae Hong Son.
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