Saturday, May 1, 2010

Saturday 100501 May Day- Row, Burp

Each team completes, for time:
Row 5,000 m
Burpees
Each member of a team rows a given distance, when that member stops, all other team members complete 10 burpees before the next team member begins rowing.  All members must row in set rotation for duration of the WOD.
Record time it takes to get to 5,000m, including all time for transitions and burpees.

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