Tuesday, May 11, 2010

Wednesday 100512 "Cindy"

"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats



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4 comments:

  1. johnMay 12, 2010 at 8:40 PM

    scale cindy down to 12 minutes and did 6 reps.

    ReplyDelete
  2. CurtMay 12, 2010 at 9:03 PM

    Wow, Cindy kicked my butt!

    ReplyDelete
  3. TomMay 12, 2010 at 9:41 PM

    14 reps, 20 min, 1/2" band, 20kg weights under pushups.

    ReplyDelete
  4. CurtMay 12, 2010 at 9:54 PM

    Nice job Tom.

    Last time this came up I did 16 rounds (RX). Tonight I did 15 rounds +5 pullups (RX).

    ReplyDelete

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