Tuesday, May 18, 2010

Wednesday 100519 Deadlift

Deadlift
1-1-1-1-1-1-1 reps
Post loads to comments.












Here is Melissa operating some heavy machinery during last Saturday's Team WOD.  We are seriously considering a really heavy weight carry for next Saturday's WOD.  No, I mean REALLY heavy- like forklift kind of heavy.  Seriously.

1 comment:

  1. If thats the case I may have to find a way to be down there on Saturday...

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