The summer movie night event begins with a 5pm WOD, moves into a BBQ, then culminates with "The Mikko Salo Story: Fittest Man Alive." Arrive early if you plan on doing the workout- or come to watch your friends suffer through it. Stay for food, drink and movie! Bring something to throw on the BBQ, drinks will be provided- and bring something to share if you like (but remember to label the # of blocks!)
Some pics from the past week:
Jessica setting a PR on 3RM front squats.
Tyler from NoCal R'xing the complex
Manali solid overhead
Nick and Brian improving some HSPUs
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