Friday, June 18, 2010

Saturday WOD, BBQ, Movie Night

The summer movie night event begins with a 5pm WOD, moves into a BBQ, then culminates with "The Mikko Salo Story: Fittest Man Alive."  Arrive early if you plan on doing the workout- or come to watch your friends suffer through it.  Stay for food, drink and movie!  Bring something to throw on the BBQ, drinks will be provided- and bring something to share if you like (but remember to label the # of blocks!)

Some pics from the past week:




Jessica setting a PR on 3RM front squats.



Tyler from NoCal R'xing the complex



Manali solid overhead
Nick and Brian improving some HSPUs













No comments:

Post a Comment