Monday, August 2, 2010

Tuesday 100803 Back Squat

5-5-5-5-5
Back Squat
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Heavy squats proved to be very helpful for both Kendra and Jack (still in Kendra's belly).  CrossFit Malibu baby #1 and the results were amazing for mother and child... and father too.
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2 comments:

  1. TomAugust 2, 2010 at 8:22 PM

    There's all kinds of epic going on in that pic, but that squat shirt is killer.

    ReplyDelete
  2. Scott BolanAugust 3, 2010 at 12:58 PM

    I credit CrossFit Malibu with my speedy recovery from having a baby.

    ReplyDelete

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