44kg/30kg Power snatch, 7 reps
44kg/30kg Snatch balance, 7 reps
44kg/30kg Overhead squat, 7 reps
Post time to journals/chalkboard.
Bob moves large loads, long distances, quickly. Before doing this 40kg thruster WOD, Bob picked up 6 big rocks weighing 800+kg each and loaded them on the flatbed truck pictured behind him. Well, he COULD have done it if he WANTED to. Keep up the hard work Bob!
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