Ten rounds for time of:
60/40kg Deadlift, 15 reps
15 push-ups
Post time to journals/chalkboards.
Eric moves through the Clean Ladder immediately following his stellar 6:44 performance in Run/Carry/Drag in last Saturday's morning workout. In the background, Jessica's little brother Charlie contemplates the next lift; 30 seconds goes by pretty quickly.
thanks for the upbeat class this morning Ondrej!!
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