Friday 101126 Team AMRAP

As many rounds and reps as possible in 20 minutes of:
150m sprint
Dumbbell Push Press, 40/25#
Medicine Ball Cleans
Rest
4 members to a team, if 5 members add situps to account for additional member.

Happy day after Thanksgiving!  Great to have Tyler back in town, bringing with him Brothers Danny and Andre.  Kathy from CrossFit Roots in Boulder,CO is quickly becoming a holiday regular.  And Jeff- Dr Deb's brother from HI was in town for his first CrossFit WOD. See you tomorrow at 10am for our standard Saturday morning workout.