"Luce"
Wearing a 20 pound vest, three rounds for time of:
1K Run
10 Muscle-ups
100 Squats
Lee cruises around the corner during a 2x45# farmer carry WOD last week.
Lots of people are getting sick- some of the symptoms have been respiratory-related, wheezing, phlegm; sinus infections including ear aches and nasal gunk; fevers and fatigue.
REST is your friend. Hopefully you have a doctor that you pay to be your friend as well. Go see the doctor if above symptoms persist. Period. Colds and the flu you can usually wait out- but some infections simply need to be treated with meds. GO see the doctor.
Of course- get plenty of rest, drink lots of water, vitamins and fish oil and good nutrition during these spells are required. And once again: rest!
1K Run
10 Muscle-ups
100 Squats
Lots of people are getting sick- some of the symptoms have been respiratory-related, wheezing, phlegm; sinus infections including ear aches and nasal gunk; fevers and fatigue.
REST is your friend. Hopefully you have a doctor that you pay to be your friend as well. Go see the doctor if above symptoms persist. Period. Colds and the flu you can usually wait out- but some infections simply need to be treated with meds. GO see the doctor.
Of course- get plenty of rest, drink lots of water, vitamins and fish oil and good nutrition during these spells are required. And once again: rest!
No comments:
Post a Comment