The CrossFit Games moved into phase 2 this weekend with Regionals competitions completed in 3 locations. On May 11-13 the So Cal Regionals will take place in Pomona. If you haven't checked out the WODs, then do it here. They are HEAVY! So let's get going on building up some strength and power- beginning today!
|Modern day Mowgli- not yet Age 3.|
Monday's WOD: classes at 7, 9, 10am and 5pm. Underground Strength with Ondrej at 6pm.
Post loads to journals/chalkboard... and perhaps PR board.