|John V and George get some air during the 8am class|
Malibu Local Event News
Malibu's local swim team is running an event next Wednesday night, anyone interested?
A Lecture & discussion by Swim Fit LA's (
When: Wednesday evening (exact time TBA), October 17thWhere: Malibu High (exact location TBA)Lecture Fee: $10 per person***This is not a CrossFit Malibu event***What the lecture will cover:As we all know, proper nutrition for teens can greatly affect not only physical performance, but academic performance as well. Athletes and students who desire to perform at levels of excellence can dramatically alter results by eating well and maintaining healthy patterns. We may think we know what "healthy" is, but most of us are mistaken; eating cereal and milk for breakfast, and snacking on baked potato chips with lunch. Join us for an evening that will inform you, inspire you, and challenge you.
RSVP to firstname.lastname@example.org by Monday October 15th.