Get this final WOD of 2012 done and post your PR everywhere!
31st Monday- 9am class only
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| Perhaps a Post-Fran victory dance? :) |
31st Monday- 9am class only
"Fran"
21-15-9 reps/round for time of:
Thrusters (45/30kg)
Pull ups
Yes, a crowd favorite to end out the year:)
Compare to May 21, 2012
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