Friday
Run 5 K
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...cherry pickers will be excommunicated!
Here is Victor in full hip extension, big shrug, weight snug against the torso, elbow pulling high and outside, ready to drop and land- fully locked out overhead. Nice dumbbell snatch!
The Cherry-pickin' threat scared us
ReplyDeleteCbouma 24:33
Mlew 23:50
Mwood 23:11
Awesome photo!
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