Tuesday, December 1, 2009
Wednesday 091202 Fran
WednesdayThree rounds, 21-15- and 9 reps, for time of:
Thruster (44kg/30kg)
Pull-ups
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1 comment:
Curt
December 2, 2009 at 6:45 PM
PR of 4:05
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PR of 4:05
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