20:00: 86 pullups (purple band), 100 situps/pushups/squats.
100 - pull-ups (no band)50/80 - push ups65 - Sit-ups100 - squats
20:00: 86 pullups (purple band), 100 situps/pushups/squats.
ReplyDelete100 - pull-ups (no band)
ReplyDelete50/80 - push ups
65 - Sit-ups
100 - squats