Wednesday, August 25, 2010

Thursday 100826 Deadlifts

Deadlift
5-5-3-3-1-1-1.
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Kendra is back after the birth of Scott's child.  The new baby Jack- pictured to the right- is one month today!  Outfit- directly from Lululemon Malibu Showroom, Muscles- courtesy of hardwork and CrossFit Malibu.

1 comment:

  1. 475(216kg) for a single today. I felt strong but, back started to round on the last attempt.

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