Deadlift
5-5-3-3-1-1-1.
Post loads to journals/chalkboard
Kendra is back after the birth of Scott's child. The new baby Jack- pictured to the right- is one month today! Outfit- directly from Lululemon Malibu Showroom, Muscles- courtesy of hardwork and CrossFit Malibu.
475(216kg) for a single today. I felt strong but, back started to round on the last attempt.
ReplyDelete