Max, Kendra, Kai, Holden, Ted and Curt at the first ever CrossFit Malibu group class- 6am, one year ago. Hard to believe... but we have had 12 months, 52 weeks, 300 days, and well over 1000 group classes held at CrossFit Malibu in the past year. Join us for a repeat of the inaugural group WOD. Thanks for your membership, hard work and dedication. 3...2...1...GO!
Run 400m
25 squats
Run 400m
25 dumbbell cleans (30lbs)
Run 400m
25 push ups
Run 400m
25 box jumps (20")
Run 400m
25 kettlebell swings (1 pood)
Run 400m
25 pull ups
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