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| Lee with a solid overhead position |
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| Amy goes overhead strong and consistent |
"Lynne" Alternate- Pushes and Pulls
Five rounds for max reps of:
DB Floor Presses/Ring Push Ups/Push Ups
Pull-ups/Ring Rows/Dips
Post variations and number of reps to journals/chalkboards.
***Remember the Open Games WOD begins at 6pm!***
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