Tuesday 120529 Heavy Press and Squat

Tuesday's Wod: classes at 6 and 9am, again at 4 and 6pm.  Kids class at 3:15pm

Five rounds, not for time of:

Shoulder press taken from the ground, 5 reps (80% 1RM)

1 minute rest

Back Squat taken from the rack, 5 reps (80% 1RM)

1 minute rest

Post scaling and loads to journals/chalkboard