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| Jordan, in the CO altitude |
22nd- Saturday-- 10am class only
8 Days of Hannakah
18 Minute AMRAP of:
18 Push Ups
18 Pull ups
36 KB Swings (24/18kg)
54 Double Unders (112 Single Unders)
54 Abmat Sit Ups
36 KB Swings
18 Box Jumps (20/16")
18 Burpees
Post Number of Rounds and remaining reps to chalkboard.
*18 and multiples thereof, are Jewish lucky numbers!
*18 and multiples thereof, are Jewish lucky numbers!
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