Friday, February 22, 2013

Saturday Sesssssssions

Join us for one or more of the following Saturday classes:
early morning trails last weekend- join in!

  • 7am Trail WOD, be ready to run! Meet at Puerco Canyon Trail Head- between Malibu Seafood and Pepperdine University.  Head north on Puerco- go about 200m, park on the side of the road.  BE ON TIME- we will depart on foot at 7:02am.  Seriously.  And if you show up late- just start running uphill!
  • 8:30m Yoga class with Kristin- at the Hut.  If you come to the trail run class- you can be back in time to begin yoga on time.  
  • 10am Team WOD at the Hut.  The regular thing going on at the Hut at 10am.  Join in!

No comments:

Post a Comment